Ep. 194: Holiday Realness: Staying Grounded This Season

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EQ: How do the seasons we’re in (socially, politically, and financially) shape the way we navigate current events, embrace fall transitions, and connect with family during the holidays?

Get ready to cozy up with us as we dive into fall vibes, holiday chaos, and winter wellness! We’re talking favorite autumn traditions (snacks, sweats, and staying sane), navigating tricky family gatherings (boundaries, overplanning, and maybe just not going), and tips for staying healthy when it’s dark and cold (hello, YouTube yoga and heated vests). Plus, we share underreported stories, viral moments that warmed our hearts, and some holiday memories in this episode of IWL. Tune in for a blend of humor, heartfelt advice, and inspiration to carry you through the season!

References:

Do Your Fudging Homework:

  • Hope: Take care of yourself! Build in something that is de-stressing for you

  • Annie: Go to your local coffee place and enjoy a yummy drink!

Ep. 117: Vaccines and Vacays

Essential Question:  How can you “protect your peace” during this first post-vaccine covid holiday season?

Megan and Hope meander through ideas about how to navigate the holiday season and all it’s madness. They also share listener recommendations for cookies, favorite movies, and how to maintain you peace and joy at this time of year. 

PS folks should listen to previous holiday episodes: